Feeding Your 1- to 12-Month-Old (for Parents) - Nutriblog

Feeding Your 1- to 12-Month-Old (for Parents) - Nutriblog


The infant needs good nutrition and surely it resides in breast milk, which contains all the nutrients necessary for its physical growth and the growth of its organs and various body systems, as well as its mental development. These elements are vitamins, carbohydrates, proteins, minerals, in particular, calcium, iron, potassium, as well as dietary fats and fibers, but as the child grows, the mother begins to gradually introduce certain foods until the child can eat different foods, and in In this article, we will introduce you to the steps of infant feeding.

Stages of infant feeding


Feeding the infant from one day to six months

The first stage of infant feeding depends entirely on the mother's breastfeeding, as it helps the child's mental and physical development and works to strengthen his immune system, which increases the child's resistance to infection with various diseases, It is best for the mother to continue breastfeeding her child for a period of two years, but in In some cases the child cannot naturally breastfeed from its mother due to certain health problems of the mother. one or both of them, or because the child does not accept the mother's breastfeeding, the mother's milk is therefore replaced by artificial milk, which is less important and more advantageous than The Natural milk.


Feeding the infant from six months to ten months

After the passage of six months after the birth of the child, the mother begins to enter foods that the child can swallow easily, and the most important of these nutrients is cerelac made from rice, wheat or oats, which is prepared by adding it to milk or water. The child can at this stage eat boiled and mashed vegetables, as well as drink natural juices, especially orange juice. When the child reaches ten months of age, he can catch non-solid foods such as cut fruit, especially apples, and peeled bananas, and can also eat boiled vegetables without being crushed, such as: apples of earth and zucchini.



Feed the infant after reaching one year of age.

After the child turns one year old, he can eat the strongest foods due to the appearance of his teeth, thereby increasing his ability to chew and swallow food and the child can also eat different types of food such as rice and pasta and also be able to eat meat if it is well prepared and should not be fed before the age of one year. The child continues to receive their food naturally in addition to breastfeeding until they reach the age of two, and it is not better to deprive the child before that, to ensure that the child receives the maximum possible benefits and thus continues to grow well.