Cactus plant: 12 Things To Know About Cactus Plant.

Cactus plant: 12 Things To Know About Cactus Plant.


Cactus plant

The cactus plant is known as the prickly pear, which is a juicy plant of the thorny family, ranging in length from 1.5 to 3 meters. Its stems are transformed into leafy stems bearing young fallen leaves, and have planks or paddles of gray-green color and covered with thorns, and its fruits are also covered with thorns. A sweet-tasting, odorless plant that grows in the spring.

the cactus plant grows in arid regions, and its origins go back to Mexico. It can also be found in the United States of America, in the countries of the Mediterranean basin, in South Africa, in Australia, and Kenya. Angola, due to its high tolerance to drought, it is cultivated as a live fence and as a repelling device. Plants in tropical forests and the Arabian Peninsula. The summer season is usually the season of collecting its leaves, and the cactus plant drug has a good smell and a very bitter taste and has many health benefits, such as treating skin diseases, sores, and hemorrhoids, and it has aesthetic and health benefits for hair, as it promotes the secretion of bile, softens the intestine, expels gases, and is an anti-inflammatory drug. For tuberculosis.


The nutritional value of the cactus plant.

The fruits and stems of cactus contain glucose, fructose sugar, ascorbic acid, fatty oil, a gummy substance called tragacanth, calcium oxalates, tannins, coloring materials, and yeast that works on fermentation of the fruits, The following table shows the nutritional value per 100 grams of the cactus plant (prickly pear):

Food Element Nutritional



87.55 grams


41 calories


0.73 grams

Total fat

0.51 grams


9.57 grams


3.6 grams


56 milligrams


0.3 milligrams


85 milligrams


24 milligrams


220 milligrams


5 milligrams


0.12 milligrams

Vitamin C

14 milligrams

Vitamin B1 (thiamine)

0.014 milligrams

Vitamin B2 (riboflavin)

0.06 milligrams

Vitamin B3 (niacin)

0.46 milligrams

Vitamin B6

0.060 milligrams

Folic acid

6 micrograms

Vitamin A

43 International Units


The benefits of the cactus plant.

The benefits of the cactus plant are so many that have led to its designation as the Sahara Pharmacy; This is due to its high content of chemical compounds and nutrients that are used in many medical and medicinal uses and treatments. The Pharaohs used its juice to treat dysmenorrhoea, to lubricate the intestine, and treat wounds, burns, and sores, including eye ulcers, and among the benefits of the cactus plant:  

  • enhances the work of The immune system because it contains anti-oxidant and anti-inflammatory compounds, and it stimulates the immune system to produce white blood cells, which play a significant role in the secretion of prostaglandin in the blood. It is a substance with high anti-inflammatory action. One of the benefits of the cactus plant for the immune system is that it protects the body from an imbalance of free radicals and antioxidants, which is known as oxidative stress. Because it contains rare compounds called betalains.

  • enhances the work of the nervous system because it contains minerals and vitamins that enhance the hormonal balance, which enhances and balances the functions of the nervous system.

  • regulates blood pressure due to its low salt content, especially sodium and potassium.

  • protects blood vessels from inflammation, as well as treats inflamed blood vessels, as the places of inflammation are suitable places for the accumulation and hardening of fats, and cactus plant, in turn, contains sterol compounds, polyphenols, and glycoproteins that work as antioxidants that reduce inflammation of the walls of blood vessels and protect them.

  • maintains cholesterol and triglyceride levels as low as possible in the blood. Because of its content of fibers and citrulline compounds, which in turn interact with the bile in the small intestine, which reduces the proportion of harmful triglycerides in the blood, as well as lowers the level of low-density lipoprotein (bad cholesterol) in the blood.

  • Preserves the liver and enhances its functions; Because it contains flavonoids antioxidant, which fight free radicals and prevent them from affecting the liver and its functions, as well as support it in the process of absorption of fats and relieve the burden. It treats rheumatism and arthritis and the associated pain.

  • lowers blood sugar levels due to its low carbohydrate content and it contains dietary fiber and pectin, which in turn reduce the absorption of sugar in the stomach and intestines, thus reducing blood sugar levels and fiber gives a feeling of fullness, which leads to a reduction in the proportion of food consumed.

  • Regulating and enhancing the colon's function because it contains insoluble dietary fiber, which in turn facilitates the movement of food and its passage in the intestine, and prevents any digestive disorder, especially in the colon.

  • treats stomach ulcers because it contains gum in high quantities, which in turn helps balance stomach acidity, and research has proven the ability of the cactus plant to treat stomach ulcers and reduce their infections.

  • Helps in losing weight indirectly; Because it contains insoluble dietary fiber, which gives a feeling of satiety, and reduces the amount of food consumed. Strengthens the hair and participates in its growth; because it contains many nutrients and vitamins such as amino acids, proteins, iron etc.

  • Enhances male sexual potency; Because it contains a lot of amino acids, nutrients, vitamins, and minerals that improve blood circulation and relax the muscles surrounding the blood vessels connecting to the penis, which leads to the expansion of blood vessels inside the penis, and increases blood flow, which maintains the erection of the penis and enhances its sexual capacity.

  • Treat the symptoms of alcoholism, such as headache, nausea, dry mouth, and loss of appetite. Because it contains chemical compounds made by a specific protein produced by the liver after the process of metabolizing alcohol, which occurs in the liver, these compounds work to alleviate the previously mentioned symptoms.