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Home Remedies for Acne: 11 Easy Ones That Work

Home Remedies for Acne: 11 Easy Ones That Work

 

Home Remedies for Acne

What is acne?

Acne is amongst the most common skin conditions in the world, affecting approximately 85% of younger people, there are a lot of effective treatments for acne, and starting to receive treatment early in its appearance helps avoiding the psychological distress, or the occurrence of scars on the skin, and in some cases, it becomes chronicle; this means, that pimples need a long time to heal, and new pimples appear when some of them begin to disappear.

This article explores 11 popular home remedies for acne.

What causes acne?

acne refers to an inflammatory skin condition that arises from the accumulation of oils and dead skin cells in the hair follicles and causes the appearance of pimples or blackheads or whiteheads on the face, forehead, chest, or upper part of the back or shoulders.

 

11 Powerful Home Remedies for Acne

There are many herbs that have been used throughout the ages for acne treatment, and its effects; This is due to its anti-bacterial and anti-inflammatory features, and other specifications, and among the most important herbs used to eliminate almost all types of pimples:

Apple cider vinegar:

make apple cider vinegar through the fermentation of apple juice, vinegar is known as the bacteria-fighting characteristics and viruses, also contains succinic acid; It is an acid that fights the bacteria P that causes acne, which reduces the formation of scars, and the lactic acid helps in reducing the scars caused by acne, and it also helps to dry up the excess oil that causes acne, and the way to use apple cider vinegar in the treatment is represented by: In the following:

How to use it

  1. Mix one teaspoon of apple cider vinegar with three tablespoons of water. If the skin is sensitive, dilute it with more water, because vinegar irritates the skin.
  2. Wipe the affected and clean area with the mixture using a clean cotton ball, leave for 5 to 20 seconds and then rinse well with water.
  3. Repeat the process one to two times daily or as needed.

Tea tree oil:

It has antibacterial and antiviral properties, as it resists the Propionibacterium acnes, and reduces the redness and swelling of pimples, and tea tree oil is added to the creams or oils used, and applied to the site of infection.

Aloe Vera:

Aloe vera is characterized by its anti-bacterial and anti-inflammatory properties. Therefore, it reduces or prevents the appearance of acne, and is also characterized as a good moisturizer because it contains large amounts of water, and it contains salicylic acid and sulfur, which have a role in treating acne.

How to use it

  1. Scrape off the aloe vera gel with a clean spoon, or buy ready-made aloe vera gel from pharmacies.
  2. The gel is applied to the affected area, or applied all over the skin; Because it's a good moisturizer.
  3. Apply one to two times a day or as needed.

Witch hazel:

contain a substance tannin known as powerful anti-inflammatory characteristics and bacteria.

How to use it

  1. Mix a tablespoon of witch hazel in a cup of water, and soak for 30 minutes, then bring the mixture to a boil.
  2. Leave the mixture on low heat, covered, for 10 minutes. Leave the mixture to cool for 10 minutes.
  3. Apply the mixture to the affected area with a clean cotton pad. Use once or twice a day.

Honey and Cinnamon:

They work together because they are both antioxidants and anti-inflammatory.

How to use it

  1. Mix two tablespoons of honey with one teaspoon of cinnamon until it forms a paste.
  2. Apply the paste on the face in the form of a mask after cleaning it, leave it for 10-15 minutes, then rinse with water.
  3. Gently pat the face dry.

Green tea:

famous for green tea as an antioxidant, also it contains Alflavanued and tannin, collectively Bouksaisma anti-inflammatory and bacteria, as linked to lower inflammation, and prevented the growth of bacteria Propionibacterium acnes responsible for acne, as well as L. their role in reducing the production of sebum.

How to use it

  1. The first way: Drink green tea, and keep drinking it daily.
  2. The second method: Put the green tea envelope soaked in water or using a sterile cotton dipped in green tea soaked directly on the affected area, leave it for several minutes, then wash it with water well.

Garlic:

Garlic contains organic sulfur compounds which are an anti-inflammatory and bactericidal, as well as boosting the immune system, and fighting infection, which contributes to reducing and preventing acne by adding garlic to food, eating garlic pieces, or adding them to hot drinks, or purchase Garlic supplements.

There are no studies that encourage applying garlic directly to the affected area, because it may further irritate the area.

Rosemary:

It contains rosemary or rosemary, known as anti-inflammatory substances and bacteria, anti-oxidant; Therefore, it has an important role in fighting acne and reducing inflammation caused by the bacteria Propionibacterium acnes.

Coconut oil:

It contains anti-inflammatory and anti-bacterial properties.

It also reduces the redness and swelling of pimples, and accelerates the healing of wounds and ulcers caused by acne.

Manuka honey:

Manuka honey has antibacterial properties and the ability to speed up wound healing, but more scientific studies are still needed to prove the effectiveness of manuka honey in getting rid of acne.

The Palm of Mary plant:

Is a fruit extract that is used in the treatment of acne that appears before the menstrual cycle; This is due to its ability to increase the levels of follicle-stimulating hormone (FSH) and luteinizing hormone (LH) in the pituitary gland, but it is cautioned against its use by pregnant and lactating women.


How to prevent acne

Some home strategies and methods may help prevent acne in some cases, and the most important of these strategies are the following:

Stop touching the face

not touching as much as possible from touching the face with the hands, unless the hands are washed well with soap, in addition to avoiding direct contact between the mobile phone and the skin of the face.

Shaving

It is recommended to shave with sharp blades or electric blades, and it is advised to moisten the skin before using it with warm water and soap, or to take a warm bath before starting the shaving process.

Make-up

It is important to remove make-up before going to sleep, and use products that do not irritate or worsen acne symptoms.

Washing the face

this is done with gentle soap and lukewarm water, and the face should be washed twice or once a day gently without causing or damaging the grains.

Hair

Keeping the hair clean, avoiding it reaching the face, and refraining from using oily hair cleansers that contain cocoa or coconut butter are all factors that contribute to reduce the chance of acne exacerbation.

Exposure to sunlight

Exposure to sunlight for a long time contributes to an increase in sebum production, which plays a role in the appearance of acne or exacerbating the problem, in addition to increase the chance of developing skin cancer.



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