kiwi
Kiwi is one of the summer fruits that spread in
many areas around the world and is characterized by its green colour, and
inside it, there is a group of small black seeds, and the taste of kiwi is sweet
with a bit of acidity, and it contains vitamins, minerals, mineral salts, and
antioxidants. It has great benefits for the human body. In this
post, we will discuss the most essential
Benefits Of Kiwi For Skin
1.Stimulating collagen production
Eating kiwi on a regular basis can help stimulate
collagen production in the skin, as kiwi contains essential elements such as
vitamins that act as antioxidants in the skin and prevent wrinkles from them,
as well as prevent the appearance of sun damage, smoke, pollution on the skin,
and obtain healthy clean skin. And supple and beautiful.
2.Skin smoothing
Kiwi is useful in softening the skin with its natural
ingredients rich in multiple benefits such as vitamins and antioxidants, and
this feature of kiwi can be taken advantage of, which directly affects the skin
by continuously including kiwi in the diet.
3.Skin Moisturizing
Kiwi is useful in moisturizing and cleaning the skin,
and this feature can be taken advantage of by mixing an egg yolk with a
tablespoon of kiwi juice and a spoon of olive oil well, then put the mixture on
the face for 10-15 minutes, and wipe with a wet towel.
4.Cell regeneration
Kiwi is useful in preventing the appearance of signs
of aging on the skin, as it works to renew skin cells with its natural vitamins
such as vitamin C and vitamin E, and kiwi can be benefited by mixing a kiwi
fruit with an avocado with one tablespoon of honey, then the mixture is placed on
the skin, leave for a quarter of an hour, then wash the skin using warm water.
5.Add freshness to the skin
Kiwi is useful in the radiance and freshness of the
skin, and its benefits for the skin can be obtained by mashing a kiwi fruit and
adding a little milk to it with a tablespoon of honey. This mixture is applied
directly to the face so that vitamin C does not oxidize and then left on the skin
for 10 minutes, then wash the face using warm water.
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