Natural Treatments For Hair Loss

Hair loss is a common problem, especially among women, causing great inconvenience to them, as it affects their general appearance. Many of them do not prefer to take chemical drugs to treat this problem; most people resort to natural recipes. In this article, we will talk about the Natural Treatments For Hair Loss.

1- Onion juice: Onion juice contains a high percentage of sulfur, which promotes blood circulation in the scalp and increases the flow of oxygen, thus stopping hair loss and rejuvenating hair follicles, and sulfur helps to increase the production of collagen that promotes hair growth.

Onion is also characterized by its antibacterial properties, which rid the scalp of germs that can be responsible for hair loss. Women can use onion juice to treat hair loss by applying it directly to both the hair and the scalp alike, once a week for a few minutes, then Washing hair with shampoo to get rid of the onion smell.

2- Egg mask: The egg mask is one of the ancient remedies spread all over the world to treat hair loss because eggs contain many important nutritional compounds that nourish the scalp and make it more soft and shiny, and the most important of these compounds are: iodine, selenium, phosphorous, iron, sulfur, and zinc. Eggs can be used as follows:

Ingredients: Three eggs. A tablespoon of each: honey, pepper, drenched mint, and olive oil.

How to use:

Mix eggs with honey, add pepper, olive oil, and mint infusion.
Mix the ingredients well, then rub the hair roots with it.
Cover the hair with a hair cap, and leave it for 40 minutes.
Wash the hair with organic shampoo, and it is preferable to repeat the treatment once or twice a week.

3- Oat mask: An oat mask is one of the most accessible hair treatments that help hair grow, and it can be prepared as follows:

Ingredients: A cup of oats. One to two tablespoons of almond oil. Half to a quarter cup of milk.

How to use:

Mix all the ingredients, and distribute the mixture on the hair from the roots to the ends.
Leave it for 15-20 minutes, then wash it with warm water and shampoo.
Repeat the recipe once a week, or three to four times a week, depending on the hair type.

4- Coconut and Avocado Oil: Avocado and coconut oil helps hair growth, get rid of dandruff, protect from sunlight, and maintain healthy hair. The recipe is prepared as follows:

Ingredients: One avocado. A tablespoon of coconut oil.

How to use:

Heat the coconut oil for 10 seconds on the stove, not in the microwave.
Massage the oil into the scalp and hair from the roots to the ends.
Mash the avocado by hand or a food processor.
Distribute the mixture to the ends of the hair only and leave it for 10 to 15 minutes.
Wash hair with cold water and shampoo as usual. It is recommended to repeat the recipe once a week for effective results.

5- The Fenugreek: The Fenugreek works to increase the shine, luster, and strength of the hair and to maintain the health of the hair if it is used regularly :

Method of use:

Soak a cup of the ring with an appropriate amount of water.
Grind the fenugreek with a bit of water to make a paste.
Apply it to the scalp and gently massage it in.
Leave it for about half an hour, then wash it with cold water.

Causes Of Hair Loss In Female

About 50-100 hairs fall out per day in most individuals, which is normal since new hair will grow at the same time instead of the hair falling out, but the problem begins to appear when new hair stops growing to replace the falling hair, which happens for many reasons. Here are some of the main possible causes of hair loss:

Chemical hair treatments and hairstyles:

Such as hot oils and deep hair treatments, hair loss for some, and it may become a permanent problem if these treatments cause scar tissue to appear on the scalp, and continuing to do some hairstyles that involve pulling the hair back hard may lead to hair loss Permanent hair loss which is known as traction alopecia.

Lose excess weight:

Hair loss may occur temporarily as a result of significant body weight loss within a short period, and usually appears after about 3-4 months of rapid weight loss and lasts for up to 6 months, and this may be due to a lack of vitamins and minerals wich important for hair growth as well as exposing the body to stress during Weight loss.

Genetic causes Hereditary

Hair loss usually appears gradually with age, and it may have a female pattern represented by thinning hair in the front of the head and a male pattern defined by the receding hairline and the appearance of bald spots; regardless of its type, genetic hair loss is caused by the inheritance of genes that cause shrinkage of Hair follicles which lead with time to stop hair growth.

Hormonal causes:

Hormonal changes at some stages of a woman's life may lead to hair loss, especially since female hormones (estrogen and progesterone) are responsible for hair growth and its continued presence on the scalp, and we explain this as follows:

Menopause: The production of the hormones estrogen and progesterone decreases at this stage; This leads to hair thinning and lack of growth and loss from the scalp.

Pregnancy period: The levels of the body's hormones change during the first trimester of pregnancy (from the first to the third month) so that the mother's body can support the growth of the fetus in the womb; This may increase the chance of hair falling out faster than usual.

After birth: Many women notice the start of hair loss during the few months after giving birth, and this loss usually peaks about four months after giving birth; The reason for its occurrence is due to the low levels of estrogen; however, hair loss in this circumstance is temporary, and often improves on its own without the need for treatment.

Having some diseases:

There are many diseases and health problems that may cause temporary or permanent hair loss, and the following are the most prominent of these cases:

Anemia Iron deficiency: anemia sometimes come with hair loss problem, as this health problem may cause the body's inability to produce hemoglobin, which is responsible for binding oxygen and reaching cells and tissues to repair damaged ones, including hair cells, and because the damage that occurs to hair follicles does not reach for a severe stage in this case, hair growth is likely to return once the iron deficiency is treated.

Thyroid problems: Thyroid disorders, whether hypothyroidism or hyperactivity, may cause hair loss if they are severe and persist for a long time since these problems cause an imbalance in the level of thyroid hormones (T3 and T4), which affects many body processes, including hair growth from the roots, the hair often returns to its original condition after treating the problem.

There is also a belief that anti-thyroid medications cause hair loss in rare cases, which makes determining the cause of the problem difficult. However, you must continue to use drugs to treat hyperthyroidism and avoid abrupt discontinuation.

Polycystic ovary syndrome: Polycystic ovary syndrome (PCOS) is a hormonal disorder that is accompanied by an increase in the production of male androgen hormones in females, which leads to hair thinning and hair loss, especially in the frontal area, and until the hair returns to its previous state, All women must treat the problem based on the treatment plan determined by the doctor.

Lupus: Lupus is accompanied by dermatitis in different parts of the body, including the scalp area, which may lead to gradual thinning and hair loss, and hair often returns to normal after treatment of the disease, but in some cases may suffer from permanent hair loss.

Alopecia areata (Telogen effluvium): Alopecia is classified as an autoimmune disorder, which appears when the body's immune system attacks hair follicles, especially the scalp, which leads to sudden hair loss.

Telogen effluvium: refers to a sudden, temporary loss of hair, usually associated with exposure to trauma, severe stress, or a specific event; Such as feeling severe anxiety, undergoing surgery, childbirth, or having a particular health condition, as these conditions affect the hair growth cycle, because, they put the hair in a state of rest or inactivity before its time.

Usually, Telogen hair loss begins several months after exposure to trauma or stress, but it returns to growth again in most cases after the removal of the effect and the return of the hair growth cycle to the normal state.

Trichotillomania: refers to a condition represented by an urgent and repeated desire to pull out hair. Repeated pulling of hair leads to hair loss. Some sufferers of this condition are not satisfied with plucking their hair but rather chew it or swallow it;

This causes them to have digestive problems as well, and it is reported that the exact cause of trichotillomania is unknown, but everyone can treat trichotillomania quickly.

Side effects of some types of medicines:

Some medications may cause hair loss as one of their side effects, and these medications include:

Arthritis medications.
Depression medications.
Cancer drugs.
Heart medications.
High blood pressure medications.

Radiotherapy Receiving:

Radiation therapy to the head or neck may cause all or most hair to fall out within a few weeks of starting treatment; this treatment destroys cancerous cells and affects healthy cells in the body, especially those that are constantly growing. Rapid growth, including hair cells; however, hair regrows after treatment ends.

Causes Of Hair Loss In Men

Infection: Some infections can cause hair loss in men, such as ringworm, which produces scaly patches, and hair often grows back after treatment.

Hormones: One of the causes of hair loss and male pattern baldness is the change in hormonal levels in men, which is known as androgenetic alopecia.

Alopecia areata: is a genetic disease that produces bald, circular patches in different places on the scalp and often begins in childhood, at which point the immune system begins to attack the hair follicles, resulting in hair loss in other areas on the scalp, without occurring. Pain, disease, or even infection, and hair can grow back again, or it may fall out again.

Genetic factors: Genetic factors affect male pattern baldness, and male pattern baldness affects first and second-degree males more genetically.

Unhealthy food: One of the reasons that result in hair loss in men is incorrect nutrition, following an unhealthy diet, or following an unhealthy diet, especially if it is devoid of proteins.

Trauma and stress: Hair can fall out in men due to physical, emotional, or surgical trauma, or even mild symptoms, such as fever and flu, which often affect the hair and make it fall out for several months.

Health diseases and taking some medications: Many health conditions can stimulate hair loss, including anemia, the main cause is iron deficiency thyroid diseases, The cause of temporary hair loss may also be due to taking some medications, as their side effects, such as Medicines: cancer, heart disease, arthritis, mental illness, or high blood pressure, and chemotherapy or radiotherapy causes hair loss in a large proportion, but hair grows back after treatment is completed.

How Can I Stop My Hair Loss: Tips

Stop using chemical products that are harmful to hair.
Good nutrition, by diversifying the intake of vegetables, fruits, and fish.
Brush the hair constantly.
To prevent hair loss, use a wide-tooth comb.
Not washing the hair too much during the hair loss period, and washing it only twice a week.

See A Doctor Because Of Hair Loss

If you read this article about Natural Treatments For Hair Loss, it is necessary to consult a doctor because of hair loss in certain cases, including:

Feeling anxious about hair loss and wanting to solve the problem.
Receding hairline.
Sudden hair loss and more than usual when washing or combing, especially if bald spots begin to appear.

Article Summary

Many reasons lead to hair loss, it may be related to a particular disease, genetic inheritance, hormonal changes in the body, or taking some medications, so you should see your doctor when you notice an increase in hair loss than expected, or if it affects your appearance The outward appearance of the injured person and his self-confidence, or if the patient is worried.

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