Hair loss is a common problem, especially among women, causing great inconvenience to them, as it affects their general appearance. Many of them do not prefer to take chemical drugs to treat this problem; most people resort to natural recipes. In this article, we will talk about the Natural Treatments For Hair Loss.
1- Onion juice: Onion juice contains a high percentage of sulfur,
which promotes blood circulation in the scalp and increases the flow of oxygen,
thus stopping hair loss and rejuvenating hair follicles, and sulfur helps to
increase the production of collagen that promotes hair growth.
Onion is also characterized by its antibacterial properties, which rid
the scalp of germs that can be responsible for hair loss. Women can use onion
juice to treat hair loss by applying it directly to both the hair and the scalp
alike, once a week for a few minutes, then Washing hair with shampoo to get rid
of the onion smell.
2- Egg mask: The egg mask is one of the ancient
remedies spread all over the world to treat hair loss because eggs contain many
important nutritional compounds that nourish the scalp and make it more soft
and shiny, and the most important of these compounds are: iodine, selenium,
phosphorous, iron, sulfur, and zinc. Eggs can be used as follows:
Ingredients: Three eggs. A tablespoon of each:
honey, pepper, drenched mint, and olive oil.
How to use:
- Mix eggs with honey, add pepper, olive oil, and mint infusion.
- Mix the ingredients well, then rub the hair roots with it.
- Cover the hair with a hair cap, and leave it for 40 minutes.
- Wash the hair with organic shampoo, and it is preferable to repeat
the treatment once or twice a week.
3- Oat mask: An oat mask is one of the most
accessible hair treatments that help hair grow, and it can be prepared as
follows:
Ingredients: A cup of oats. One to two tablespoons
of almond oil. Half to a quarter cup of milk.
How to use:
- Mix all the ingredients, and distribute the mixture on the hair
from the roots to the ends.
- Leave it for 15-20 minutes, then wash it with warm water and
shampoo.
- Repeat the recipe once a week, or three to four times a week,
depending on the hair type.
4- Coconut and Avocado Oil: Avocado and coconut oil helps hair growth, get rid of dandruff,
protect from sunlight, and maintain healthy hair. The recipe is prepared as
follows:
Ingredients: One avocado. A tablespoon of coconut
oil.
How to use:
- Heat the coconut oil for 10 seconds on the stove, not in the
microwave.
- Massage the oil into the scalp and hair from the roots to the ends.
- Mash the avocado by hand or a food processor.
- Distribute the mixture to the ends of the hair only and leave it
for 10 to 15 minutes.
- Wash hair with cold water and shampoo as usual. It is recommended
to repeat the recipe once a week for effective results.
5- The Fenugreek: The Fenugreek works to increase the
shine, luster, and strength of the hair and to maintain the health of the hair
if it is used regularly :
Method of use:
- Soak a cup of the ring with an appropriate amount of water.
- Grind the fenugreek with a bit of water to make a paste.
- Apply it to the scalp and gently massage it in.
- Leave it for about half an hour, then wash it with cold water.
Causes Of Hair Loss In Female
About 50-100 hairs fall out per day in most individuals, which is normal since new hair will grow at the same time instead of the hair falling out, but the problem begins to appear when new hair stops growing to replace the falling hair, which happens for many reasons. Here are some of the main possible causes of hair loss:
Chemical hair treatments and hairstyles:
Such as hot oils and deep hair
treatments, hair loss for some, and it may become a permanent problem if these
treatments cause scar tissue to appear on the scalp, and continuing to do some
hairstyles that involve pulling the hair back hard may lead to hair loss
Permanent hair loss which is known as traction alopecia.
Lose excess weight:
Hair loss may occur temporarily as a
result of significant body weight loss within a short period, and usually
appears after about 3-4 months of rapid weight loss and lasts for up to 6
months, and this may be due to a lack of vitamins and minerals wich important
for hair growth as well as exposing the body to stress during Weight loss.
Genetic causes Hereditary
Hair loss usually appears gradually with
age, and it may have a female pattern represented by thinning hair in the front
of the head and a male pattern defined by the receding hairline and the
appearance of bald spots; regardless of its type, genetic hair loss is caused
by the inheritance of genes that cause shrinkage of Hair follicles which lead
with time to stop hair growth.
Hormonal causes:
Hormonal changes at some stages of a
woman's life may lead to hair loss, especially since female hormones (estrogen
and progesterone) are responsible for hair growth and its continued presence on
the scalp, and we explain this as follows:
Menopause: The production of the hormones estrogen and progesterone decreases
at this stage; This leads to hair thinning and lack of growth and loss from the
scalp.
Pregnancy period: The levels of the body's hormones change during the first trimester
of pregnancy (from the first to the third month) so that the mother's body can
support the growth of the fetus in the womb; This may increase the chance of
hair falling out faster than usual.
After birth: Many women notice the start of hair
loss during the few months after giving birth, and this loss usually peaks
about four months after giving birth; The reason for its occurrence is due to
the low levels of estrogen; however, hair loss in this circumstance is
temporary, and often improves on its own without the need for treatment.
Having some diseases:
There are many diseases and health problems that may cause temporary or
permanent hair loss, and the following are the most prominent of these cases:
Anemia Iron deficiency: anemia sometimes come with hair loss
problem, as this health problem may cause the body's inability to produce
hemoglobin, which is responsible for binding oxygen and reaching cells and
tissues to repair damaged ones, including hair cells, and because the damage
that occurs to hair follicles does not reach for a severe stage in this case,
hair growth is likely to return once the iron deficiency is treated.
Thyroid problems: Thyroid disorders, whether hypothyroidism or hyperactivity, may
cause hair loss if they are severe and persist for a long time since these
problems cause an imbalance in the level of thyroid hormones (T3 and T4), which
affects many body processes, including hair growth from the roots, the hair
often returns to its original condition after treating the problem.
There is also a belief that anti-thyroid medications cause hair loss in
rare cases, which makes determining the cause of the problem difficult.
However, you must continue to use drugs to treat hyperthyroidism and avoid
abrupt discontinuation.
Polycystic ovary syndrome: Polycystic ovary syndrome (PCOS) is a hormonal disorder that is
accompanied by an increase in the production of male androgen hormones in
females, which leads to hair thinning and hair loss, especially in the frontal
area, and until the hair returns to its previous state, All women must treat
the problem based on the treatment plan determined by the doctor.
Lupus: Lupus is accompanied by dermatitis in different parts of the body,
including the scalp area, which may lead to gradual thinning and hair loss, and
hair often returns to normal after treatment of the disease, but in some cases
may suffer from permanent hair loss.
Alopecia areata (Telogen
effluvium): Alopecia is classified as
an autoimmune disorder, which appears when the body's immune system attacks
hair follicles, especially the scalp, which leads to sudden hair loss.
Telogen effluvium: refers to a sudden, temporary loss of
hair, usually associated with exposure to trauma, severe stress, or a specific
event; Such as feeling severe anxiety, undergoing surgery, childbirth, or
having a particular health condition, as these conditions affect the hair
growth cycle, because, they put the hair in a state of rest or inactivity
before its time.
Usually, Telogen hair loss begins several months after exposure to
trauma or stress, but it returns to growth again in most cases after the
removal of the effect and the return of the hair growth cycle to the normal
state.
Trichotillomania: refers to a condition represented by
an urgent and repeated desire to pull out hair. Repeated pulling of hair leads
to hair loss. Some sufferers of this condition are not satisfied with plucking
their hair but rather chew it or swallow it;
This causes them to have digestive problems as well, and it is reported
that the exact cause of trichotillomania is unknown, but everyone can treat
trichotillomania quickly.
Side effects of some types of medicines:
Some medications may cause hair loss as one of their side effects, and these medications include:- Arthritis medications.
- Depression medications.
- Cancer drugs.
- Heart medications.
- High blood pressure medications.
Radiotherapy Receiving:
Radiation therapy to the head or neck
may cause all or most hair to fall out within a few weeks of starting
treatment; this treatment destroys cancerous cells and affects healthy cells in
the body, especially those that are constantly growing. Rapid growth, including
hair cells; however, hair regrows after treatment ends.
Causes Of Hair Loss In Men
Infection: Some infections can cause hair loss in men, such as ringworm, which
produces scaly patches, and hair often grows back after treatment.
Hormones: One of the causes of hair loss and
male pattern baldness is the change in hormonal levels in men, which is known
as androgenetic alopecia.
Alopecia areata: is a genetic disease that produces
bald, circular patches in different places on the scalp and often begins in
childhood, at which point the immune system begins to attack the hair
follicles, resulting in hair loss in other areas on the scalp, without
occurring. Pain, disease, or even infection, and hair can grow back again, or
it may fall out again.
Genetic factors: Genetic factors affect male pattern
baldness, and male pattern baldness affects first and second-degree males more
genetically.
Unhealthy food: One of the reasons that result in hair
loss in men is incorrect nutrition, following an unhealthy diet, or following
an unhealthy diet, especially if it is devoid of proteins.
Trauma and stress: Hair can fall out in men due to
physical, emotional, or surgical trauma, or even mild symptoms, such as fever
and flu, which often affect the hair and make it fall out for several months.
Health diseases and taking some medications: Many health conditions can stimulate hair loss, including anemia, the
main cause is iron deficiency thyroid diseases, The cause of temporary hair
loss may also be due to taking some medications, as their side effects, such as
Medicines: cancer, heart disease, arthritis, mental illness, or high blood
pressure, and chemotherapy or radiotherapy causes hair loss in a large
proportion, but hair grows back after treatment is completed.
How Can I Stop My Hair Loss: Tips
- Stop using chemical products that are harmful to hair.
- Good nutrition, by diversifying the intake of vegetables, fruits, and fish.
- Brush the hair constantly.
- To prevent hair loss, use a wide-tooth comb.
- Not washing the hair too much during the hair loss period, and washing it only twice a week.
See A Doctor Because Of Hair Loss
If you read this article about Natural Treatments For Hair Loss, it is necessary to consult a doctor because of hair loss in certain cases, including:
- Feeling anxious about hair loss and wanting to solve the problem.
- Receding hairline.
- Sudden hair loss and more than usual when washing or combing, especially if bald spots begin to appear.
Article Summary
Many reasons lead to hair loss, it may
be related to a particular disease, genetic inheritance, hormonal changes in
the body, or taking some medications, so you should see your doctor when you
notice an increase in hair loss than expected, or if it affects your appearance
The outward appearance of the injured person and his self-confidence, or if the
patient is worried.
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